Keep Rollin Rollin Rollin...
I know y'all be loving this stuff right here, L U K E is running right here. (say to the beginning of Rollin' from Limp Bizkit, funnier that way) Squad. When running long distances, make sure that you ate enough the day before, have been hydrating regularly, for just one day is not enough, and most of all, make sure you have Fu..... Alright, that last one isn't necessary. What is necessary is to have the right mindset. It doesn't necessarily have to be "fun" related, but it does have to involve longevity. A longer run is literally a marathon and not a sprint and therefore cannot be trained the same. This too goes for life. This hopefully, long life partially depends on how long we are planning on being here. We could plan for today alone and drink all day, plan for a week where we take a little better care of ourselves to last that long, or maybe even just a few years, for which we have to actually make sacrifices, like a salad instead of Fren...